Therapeutic Yoga
Foundation Course
100-hour Therapeutic Yoga Foundation Course
21st Apr to 4th May 2024
- Wonderland Healing Center, Koh Phangan, Thailand -
This Yoga Therapy 13 days immersive program is tailored for yoga enthusiasts and yoga teachers looking to deepen their practice and embrace holistic wellness through yoga therapy.
From therapeutic asana to mindfulness practices, this immersion empowers you to enhance self-care and increase self-awareness. Whether you're a dedicated yoga practitioner seeking to deepen your understanding or a new yoga teacher eager to upskill yourself, this immersion is designed to meet you where you are in your journey.
Yoga therapy harnesses the healing power of yoga, utilizing yogic techniques to address various physical, mental, and emotional health concerns, including pain, stress, anxiety and more
Last 2 spots for 2024 course!
Reserve your spot now to embark on a journey of healing and self-discovery in the tranquil surroundings of Koh Phangan.What is Yoga Therapy?
Yoga Therapy offers a unique opportunity to deepen your yoga practice by integrating therapeutic techniques tailored to your individual needs.
Unlike traditional yoga classes focused mainly on physical postures and breathing exercises, yoga therapy goes beyond, providing personalized interventions to address specific physical, mental, and emotional concerns.
Through learning yoga therapy, you gain invaluable insights into enhancing your practice by understanding the deeper connections between mind, body, and spirit.
In doing so, you can effectively address several imbalances in the body, such as pain, stress, anxiety, and sleep quality, along with other health conditions.
Moreover, yoga therapy empowers you to cultivate self-awareness and self-care, fostering a deeper understanding of the body and its needs. It complements traditional yoga practice by offering targeted interventions to support overall well-being at multiple levels and, as such, enhance the healing process.
Pillar 1 / Fundamentals of Yoga Therapy
- Yoga Therapy Holistic Approach: Dive into the basics of yoga therapy to enrich your practice as a yogi or yoga teacher. Explore its holistic approach to health, rooted in ancient wisdom and modern science, and gain invaluable tools to elevate your practice and teaching.
- Yoga Therapy Assessment: Master the art of body and posture assessment to unveil misalignments that could be the root cause of pain. Learn how to tailor personalized yoga therapy techniques to alleviate discomfort and restore balance.
Pillar 2 / Body System Deep Dive
- The Spine: Your Backbone to Wellness: Explore the intricate anatomy and functionality of the spine, gaining insights into common disorders like kyphosis and scoliosis. Discover how yoga can nurture spinal health and harmony.
- The Immune System - Self Healing Potential: Examine the dynamic interplay of the immune system, lymphatic circulation, and inflammation control. Learn specialized techniques to boost lymphatic flow and promote holistic self-healing.
- The Digestive System - The Key to Vitality: Delve into the intricate workings of the digestive system, exploring the impact of stress on digestion. Learn how yoga therapy can restore balance and enhance digestive wellness.
- The Cardiovascular System - Heart Health and Harmony: Embark on a journey to understand the cardiovascular system and its pivotal role in maintaining heart health. Explore yoga therapy practices tailored to prevent and rehabilitate cardiovascular disorders for a thriving heart.
- The Urinary and Reproductive System - Optional Functioning: Gain comprehensive insights into the urinary and reproductive systems, including pelvic floor health. Learn how yoga therapy interventions can optimize function and promote holistic well-being in these essential systems.
- The Ayurvedic System - Ancient Wisdom: Utilize ancient Ayurvedic principles to craft tailored yoga therapy interventions for yourself or your clients. Tap into centuries-old Vata, Pitta, and Kapha practices for overall well-being.
Pillar 3 / Modern City Life & Yoga Therapy Application
- Stress Mastery - Embracing Balance in Urban Life: Navigate the complexities of stress in modern city life, uncovering its physiological impact on the autonomic nervous system. Discover how yoga therapy offers a holistic approach to restore equilibrium
- Breathe of Life: Dive into the profound science of pranayama and the yogic perspective of breath, unveiling its role in maintaining optimal health. Discover how to address breathing disorders and harness the transformative power of prana vagus.
- The Science of Sleep: Journey into the realm of sleep and its vital role in rejuvenation and restoration. Explore yoga nidra as a potent tool to address sleeping disturbances and cultivate deep, restorative sleep for optimal health.
- Trauma-Sensitive Yoga Therapy: Explore the complexities of trauma and its deep effects on physical and emotional health. Discover trauma-sensitive yoga therapy practices, including how to provide cues, create a sense of safety and stability, and understand concepts like somatic experiencing and embodiment.
Yoga Therapy Immersion
with a Private Room
Immerse yourself in our 13-day Yoga Therapy Immersion with the comfort of a private room. Experience tranquility and focus as you delve deep into your practice.
Price: €2800
Last 2 spots by 19th April 2024: €2400
Yoga Therapy Immersion
with a Dorm Room
Join our 13-day Yoga Therapy Immersion in a shared dormitory setting. Connect with like-minded individuals as you embark on this transformative journey together.
Price: €1600
Last 2 spots by April 19th 2024: €1400
- 100 hours / 13 days of Yoga Therapy Immersion
- A comprehensive manual for deeper learning
- Continued Education Credit with Yoga Alliance upon completion
- Three nourishing vegan buffet meals daily
- Daily decompression time with access to steam room and cold plunge
- Personal transformational journey with teaching assistant for emotional support (a psychologist and personal coach)
- Participating in this course was a unique and invaluable experience. I deeply appreciated the wealth of knowledge regarding yoga applied to therapeutic levels. Her passion for the subject was evident, and I was inspired by the multitude of ways this knowledge could be applied in both my personal and professional life. I now have a clearer understanding of how to utilize yoga therapy to support others, which has become an invaluable tool in my teaching repertoire. I am grateful to Patrizia for sharing her expertise, experience, and presence with me.Ruth Palacios, Spain
- As a yoga teacher, I had the privilege of completing the yoga therapy immersion with her. She is undoubtedly a top-tier teacher, and I would eagerly repeat the experience multiple times as each session offers a unique learning opportunity.
Her extensive knowledge of the body and its systems is profound. The immersion seamlessly integrates theory with practical applications, providing a comprehensive learning experience.
This life-changing course has transformed both my personal practice and my teaching methodology. I now possess a deeper understanding of how yoga positively impacts the body, emphasizing the importance of proper breathwork and optimal functioning of bodily systems.
I am grateful for the wealth of knowledge and enriching experience that Patrizia has shared with me.Camila Reyes, Colombia - I completed my 200-hour Yoga Teacher Training Course (YTTC) with her as my Yoga Therapy instructor. Her classes were engaging and informative. Her teaching style is infused with wisdom, patience, and humor, making the learning experience enjoyable and enriching.
Through her guidance, I gained a deeper understanding of my own body and that of my students, allowing me to observe their posture and guide them through yoga classes in a new light.
I highly recommend her as a teacher for her expertise and dedication.Gemma Cami, Spain - Her immense knowledge of healing and yoga therapy left a lasting impact on me. Her background, rooted in a stressful corporate environment, truly resonated with my own journey, making me feel truly understood. Having undergone a significant life transformation herself, She offers a wealth of possibilities and ideas to help achieve balance and cultivate happiness in life. No matter the challenges in body or mind, Patrizia's expertise ensures she always has a thoughtful approach to guide you towards a better place. I wholeheartedly recommend her.Klaudia Honeder, Austria
Your Transformation Venue
Immerse yourself in the ultimate yoga therapy experience at Wonderland Healing Center, nestled on the enchanting island of Koh Phangan, Thailand. Surrounded by lush tropical forests and majestic mountains, Wonderland is a haven of tranquility, offering the perfect setting for your transformative journey.
Experience serenity and relaxation in the lush tropical environment of Wonderland Healing Center, where your nervous system can fully reset. From meditation huts along the river to a steam room and cold plunge for decompression, and a saltwater swimming pool, every corner of Wonderland is designed to nourish your body and soul. Indulge in delicious vegan cuisine that will re-energize you as you delve deep into your yoga therapy practice. At Wonderland, you'll find everything you need to support your holistic well-being and embark on a journey of self-discovery in paradise.
Schedule
21 Apr 2024 Sunday - Opening Ceremony & Welcome Dinner
- 1400 onwards Check-in
- 1600 - 1800 Opening Ceremony
- 1800 - 1900 Welcome Dinner to meet the group
22 Apr to 27 Apr 2024 Monday to Saturday - Yoga Therapy Deep Learning Day 1 to 6
- 0900 - 1015 Yoga Therapy Theory
- 1015 - 1045 Break & Light fruit Breakfast
- 1045 - 1230 Yoga Therapy Practice
- 1230 - 1430 Lunch & Rest
- 1430 - 1600 Yoga Therapy Review of the previous day
- 1600 - 1620 Break
- 1620 - 1800 Restorative Yoga and Alignment
- 1800 onwards Dinner & Rest
- Suggest intermittent fasting to give your body an opportunity to heal and detox
28 Apr 2024 Sunday
- Off day for Rest & Integration
29 Apr to 3 May 2024 Monday to Friday - Yoga Therapy Deep Learning Day 7 to 11
- 0900 - 1015 Yoga Therapy Theory
- 1015 - 1045 Break & Light fruit Breakfast
- 1045 - 1230 Yoga Therapy Practice
- 1230 - 1430 Lunch & Rest
- 1430 - 1600 Yoga Therapy Review of the previous day
- 1600 - 1620 Break
- 1620 - 1800 Restorative Yoga and Alignment
- 1800 onwards Dinner & Rest
- Suggest intermittent fasting to give your body an opportunity to heal and detox
4 May 2024 Saturday - Yoga Therapy Deep Learning Day 12 & Closing Ceremony
- 0900 - 1015 Yoga Therapy Theory
- 1015 - 1045 Break & Light fruit Breakfast/ Check-out
- 1045 - 1230 Yoga Therapy Practice
- 1230 - 1400 Lunch
- 1400 - 1500 Closing Ceremony
- 1630 Last Boat to leave from Koh Phangan is at 16:30pm if you need to fly off on the same day
Completion of this yoga program signifies a foundational understanding of yoga therapy principles, equipping participants with invaluable knowledge. Graduates will possess the skills to integrate therapeutic yoga techniques into their practice, enabling them to better serve their yoga clientele and develop a deeper understanding of the human body.
Completing this program does NOT qualify you as a certified yoga therapist or yoga therapy teacher.
While the program offers a solid foundation in yoga therapy, it's important to note that further education and training are necessary for those aspiring to become certified yoga therapists.
You can get in touch with us through
Email/ yogatherapypat@gmail.com
or
Whatsapp/ +66-615416981
